I used to be heavily into lucid dreaming about 4 years ago then I fell out of it and moved onto other things. Never really quite 'made' it there.

Anyway, I have become re-obsessed and have recently been doing a dream journal again.

I've attempted WILD several times at night, during naps, and early morning..

I am able to focus on my breathing for about 10 minutes, then I pretend that I have my dream hands out in front of me and I repeat, 'I am dreaming.. I am dreaming.. I am..."

Eventually I will see the imagery.. but one thing has been holding me back.. I get this weird feeling in my legs and body.. It's almost like pins & needles.. A uncomfortable body tingling sensation.. I try to ignore the feeling but the more I ignore it, the more intense it becomes.. It doesn't feel like the vibrations.. It feels like my foot fell asleep and is waking up but its not my foot, its my whole lower body..

Eventually, I have to turn to my side or lay on my stomach to make it go away but I find that if I try to WILD on my side/or stomach, I quickly fall asleep..

Need some help