okay so i just starting attempting to lucid dream again. About 3 days ago i started my second dream journal and my dream recall is fairly good i would say, i have remembered 1-3 dreams per night these last fews days. However this time around i know about dream signs and the RC's. My dreams have been normal dreams and then in the dreams i look at my hands and question if its a dream or not and sure enough my hands are transparent and wavy. so i become aware its a dream and i can somewhat control them, but there were things i couldnt do such as fly or make things appear, all i could do in one dream was control myself nothing great tho. However my previous dream was just a normal dream but i realized it was a dream and excited myself into waking up, im laying in my bed and i see a bug on my bedpost so i swat at it, only to find it move really weird, so i told myself to look at my hands and sure enough they were wavy, so i told myself, woah a false awakening.. i have control and im happy to get outta bed realizing its a dream, however when i move to get out of bed, my movement was very limited almost as if the sheets were weighing me down, i did this until i was basically crawling out of bed and hit the floor, when i was on the floor there wasnt much i could do. i remember lying there in the dream and just told myself to wake up and sure enough i opened my eyes to find myself lying in my bed, this time waking up in real life. My questions are were these lucid dreams since i could control them? and why was my movement so limited since in my mind i knew i was dreaming. any opinion would be appreciated.