So for some reason i cant avoid doing this while lying still doing wild or just relaxing in general. Usually i can get everything else, start feeling kinda light while keeping still etc, then i have to do this and i can feel it break what i had going.

Some people have said to lay on my back, but even then it doesnt seem to help any and i know people wild on their side and on their stomachs.

So how do you avoid doing this, because nearly everytime i end up doing the reflex and messing up 10 min or so wild attempts.