Lately I've been trying to WILD and have encountered a problem. After a while of doing wateva I am to keep awake, i start getting itches. I've read in another post that this is just to make sure your body doesn't go asleep when u are awake. I can easily avoid scratching but then a bit later on I get this unbearable urge to move my legs. I try really hard not to move them but I can't take it for more than a 10-20 seconds. I just can't stop myself from moving. It makes me extremely frustrated that I can't get further than that so I just give up and go to sleep. It would be great if you could give me some advice on this.

Thanks,

peppy.