Hi there, i can successfully attain SP every night when using WILD or FILD which on these forums ain't no big achievement.

but the main problem is, apart form falling sound asleep before the "images" or "loud noises" start to form, i can hear outside noises such as my parents coughing or them walking up and down the hall. They arnt particulary loud noises but it really puts me off and sends me off wanting to get up and scream at them to be fking quiet!

argh


anyone else have any ideas APART from earplugs which dont work for me and using Ipod earphones etc cause im apraid i might strangle myself in my sleep xD

cheers again,

nik