when i FILD... i dont have the energy to move my fingers. I wake up turn my alarm clock off. lay there for a few minutes turn over. Put my fingers underneath my pillow. And say to myself. I dont have the energy. i do it a few time's.. then try to DEILD... and of course i fall asleep... :(:(:(
Aney suggestions.. ???
Maybe concentrate more on the fingers? Really put your mind into that, so the body falls asleep but your mind stays awake.
If you move at all you've thrown away your chances at DEILDs. If you want to DEILD compared to FILD, try your best to remember not too move when you wake up. Its better waking up on your own circadian rhythm, without an alarm clock, unless its an alarm that doesn't last for very long. Still, waking up without an alarm is better. Alarms, at least for me (however I'm a very skittish person) tend to jolt me when they go off, which throws away that state of semi-consciousness achieved upon waking.
I find that any type of WILD is uncomfortable and even on the edge of being painful. I think it's just a matter of willpower. You can find the energy if you work through the pain. If you literally can't move your fingers then you're in the onset of sleep paralysis.
COME ON!
This cant be the same dreamboat who made the method that requires alot of patience and focus LOL jk. Okay Sauske, how long does it take to enter a dream from FILD? the truth is it takes 10sec to a minute. You cant move your fingers for that long? plus you dont have to move your fingers alot~ move with slow pace.... Also dont concentrate to much- wake up, turn off Alarm clock, put fingers under pillow, move for long as much as you think and RC. Memorize and you will be sucessful, I gaurantee it :)
Why do you put your fingers under the pillow? this would be really uncomfortable to me.
Anyway, just really focus on your fingers. Also, you don't have to actually *move* them, just tense the muscles as if you were about to move them. It typically takes me about 10-20 seconds to get the falling or spinning sensations of SP when doing this after waking up naturally. I have never tried doing it after waking from waking from an alarm.
to tell you the truth LOL I do all my FILDS just like sauske. I put my fingers under my pillow cause it worked like that for me. Sauske tell you what... If your serious aboult atleast having a FILD, I'll help you get atleast one. Just let me know and Im 98% sure you'll have one today, If you wan- just PM me :)