Autosuggestion

[Angel Fae]

Lie in bed on your most comfortable position with your eyes closed and repeat the words "I am still awake," "I am not going to sleep," or whatever words you want to keep your mind busy while your body "drifts off to sleep." Tried this for a couple of days now, and it did help me in having lucid dreams. It's like keeping my mind fully awake and still aware. Comments?

[imj]

Lie in bed on your most comfortable position with your eyes closed and repeat the words "I am still awake," "I am not going to sleep," or whatever words you want to keep your mind busy while your body "drifts off to sleep." Tried this for a couple of days now, and it did help me in having lucid dreams. It's like keeping my mind fully awake and still aware. Comments? It depends on the person. whether his subconcious is literall. Like for me if I used this..most likely it will keep me up... IMJ