Thread: A technique for increasing dream recall and vividness; feedback appreciated

I've tested the technique several times on myself, with interesting results. It goes as follows: when going to sleep lie on your left side, then touch the spot between your eyebrows with your thumb of your right hand while at the same time touching the spot located slightly above your brow with the index and middle fingers. Other fingers are free to touch the brow. Don't press too hard. The spot above the brow is where the physical tension that follows from mental tension accumulates - for example, when you focus on something too hard or are trying to push some thoughts out of your mind, the physical strain gathers in this spot. Once you've assumed the position keep it for as long as comfortable.

Proceed with caution and please let me know if it worked for you.

EDIT: I've fumbled and written 'pinky' instead of 'middle finger'. My apology. I've corrected the post.