well, poeple say that you should leave your computer. then after 5 or 6 hours of sleep. wake up, then go on Dreamviews for a while!... but for a start. i dont have a computer in my bedroom!, nor do i leave it on or have aney intension of going down stairs at 3 or 4 in the morning to go on the computer for 30 minutes. i need the sleep also, i have school in the mornings. and if not that then rugby!.. so i was woundering can i do WILD's before i go to sleep. or do you HAVE to have 5 or 6 hours of sleep first. and if so, then what can i do to pass the time. and why do you have to stay up for 30 minutes aneyway?.. i just cant be bothered! is there aney other way of inducing lucid dreams. Iv'e heard that if u wake up in the night, then move your index finger for a while and u will slip into lucidity?, can someone please give me a little help here. thanks!