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i dont know if this has been asked a lot yet but about how long does this usually take? should the music be turned down to a pretty quiet level? or what |
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Thread: Sound Induced Lucid Dream (SILD)
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01-20-2008 11:58 PM #1Member
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super perfundo, on the early eve of your day!
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01-21-2008 12:19 AM #2TPV
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I always have my music up loud enough to drown out my fan and other noises and I have no problem falling asleep to music or talkshows. I'd say experiment around and see what works for you. I've never gotten a lucid dream through this method so I don't know how long it would take. With music alot of times you'll be almost asleep and then realize it so maybe that would help.
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01-21-2008 12:51 AM #3Boom! Achievements:
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This sounds like a good method. I have one question though, how long are you supposed to mouth the words before you stop and see if you are in sp?
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