Quote Originally Posted by ninja9578 View Post
I often loose track around 50, just pick up about where you think you were. I count down but by the time I'm really deep I'm all over the place: 20, 19, 18, 17, 18, 19, 18, 17, 17...
I beat that... Sometimes I loose it at twenty.

You could try reverse blinking if you have trouble concentrating. Every time you let out a deep breath open your eyes for only a moment. When I try this during an afternoon nap I can have the spinning sensation in 20 breaths.

I have my own question here too, whenever I get to 20 reverse blinks and stop counting I can feel myself spinning, but then after a few seconds I stop feeling that. any tips?