This technique should work or hopefully for anyone that would like to try it. The only name i have come up for it is White Room Affect (WRA).This is the Technique, find a comfortable place and lay down on your back, and hold an object that can fit in your hand. Close your eyes and imagine that you are staring at a completely snow white ceiling, every few minutes keep aware that there is an object in your hand and repeat this about 15 times. After a while the mind will lose all concentration on the object in your hand and the only thing in your mind will be the white ceiling, and when you try to concentrate on the object in your hand you won't feel it and then you will become aware that you are dreaming. From this point on you may turn the white ceiling into what ever you wish and lucid dream.

PS:You must be very tired for this to work
and it may take about a week. Practice every night.
Keep complete concentration on White ceiling.