You just gave me a great idea. Self awareness and meditation all together |
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Recently I quit smoking pot(taking a break) w/e you want to call it. I started to diet kava-kava(an herb that cultivates awareness) and i started meditating. The first day I started this I had a lucid dream, and ive been having lucid dreams ever since. This has been going on for four days. Meditation and constant awareness during your waking experience is essential to gaining lucidity. |
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"As long as I am this or that, or have this or that, I am not all things and I have not all things. Become pure till you neither are nor have either this or that; then you are omnipresent and, being neither this nor that, are all things." -Eckhart
You just gave me a great idea. Self awareness and meditation all together |
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What do you mean by "constant awareness?" Is it mentioned in a tutorial? On a different site? |
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When I say constant awareness I mean being completely lucid throughout the day. After a meditation session you come out completely lucid, as if you were dreaming. You are completely aware to all your surroundings and your mind is very calm. Instead of having your mind all jumbled with thoughts throughout the day and being on zombie mode. |
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"As long as I am this or that, or have this or that, I am not all things and I have not all things. Become pure till you neither are nor have either this or that; then you are omnipresent and, being neither this nor that, are all things." -Eckhart
it might actuallyhave more to do with the kava. I had a friend who went over to Fiji, and every night he drank kava he'd have incredibly vivid dreams. |
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how do you diet with kava-kava can you give me your method? |
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