Quote Originally Posted by Bushido View Post
This is taken from the book Creative Visualization by Shakti Gawain which I highly recommend to all.

Take any affirmation you want to work with and write it ten or twenty times in succession on a piece of paper. Use your name and try writing it in the first, second, and third persons. (For Example: I, Chris, recognize im dreaming every night. Chris, you recognize your dreaming every night. Chris recognizes he's dreaming every night.

Don't just write it by rote; really think about the meaning of the words and focus on the excitement/joy it brings. Notice whether you feel any resistance, doubts, or negative thoughts about what you are writing. Whenever you do (even a slight one) turn the paper over, and on the back write out the negative thought, the reason why it can't be true, can't work ect. ( for example: I’m not good enough. This isn't going to work.) Then go back to writing the affirmation.
That sounds like a fantastic method Bushido.

I'm going to start using it.

In addition to writing the words in the 3 tenses which is excellent, I think I will try reading them enthusiastically to get them into my spirit, eg, CHRIS, YOU RECOGNIZE YOU ARE DREAMING EVERY NIGHT!!!!!