I want to try tonight but I couldn't really find an amount of time that you had to be concentrated and focused... just so I have an estimate.
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I want to try tonight but I couldn't really find an amount of time that you had to be concentrated and focused... just so I have an estimate.
It varies greatly depending on the person and how tired you are. You will know when you are getting close when you started feeling weird sensations... The most important thing is to be patient, you shouldn't go into a WILD thinking it will be fast and trying to rush it.
the biggest thing with wilds is patience. if you start before you sleep you are looking at about at least an hour and a half. but on the other hand if you start in the middle of the night and are close to your next rem period it could be a couple of minutes.