I tried doing a wbtb and a wild last night. layed in bed at like 10 and couldent fall asleep till 12 i reset my alarm to 5 wrote down about 3-4 dreams went to the bathroom and then went in bed thought about what i was going to do in my wild then i layed on my back and just kept counting my breaths.

i counted my breaths up to about 120 or somthing like that and absolutely nothing happened. i have never gone into sp or had hi or anything like that. the only thing that happened was my back ached a little and i had an itch on my mouth. my thoughts wandered a little and i think i thought about wild twice like you told me not to because i was intentionally trying not to think about it. after 120 i was like its not gonna happen so i just rolled over and couldent go to sleep for another hour. finnally i woke up at about 11:00 and recorded 2 more dreams.

What am i doing wrong? was i just not patient enough? any tips on relaxing?