That's a great post.. maybe it will become a sticky on this board. I think the best part was how you described being pulled into a dream like a "wild bird". Anyhow, I'd be interested to hear what some of the comments that other "heavy hitters" like Clairity have to say. I think I remember her mentioning that she doesn't like to focus on her breathe.. I wonder if there are others that find it easier to attract that "wild bird" when they are not focusing on anything related to their body?