So when I go to sleep at night and I try to WILD, this is what I get:
First I close my eyes and focus on the inside of my eyelids. Maybe Ill count, sometimes forwards, mostly backwards from 100. Anything to just keep my mind occupied.
Next my eyes will dialate and everything will get super dark. Still I focus on the darkness and count.
Then I start to get waves of like this chemical release that spreads through me and makes me numb, first my legs then my fingertips and arms. Lastly my face. I am still concentrating at this point, but I find it harder to keep my mind clear. My heartrate is usually also a little quicker now.
The next thing that happens is my eyes start moving really fast and I find it really hard to keep them closed. I usually have to force them shut. I tried this afternoon to sleep with my arm over my eyes and that worked.
Today was my first experience with a hallucination after that. I suddenly felt my entire body fall as if the bed suddenly disappeared from underneath me.
But I can never get past this. I have never SEEN anything. Just heard and felt things. All I ever see is blackness.
One question is, what am I doing wrong?
Another question is. What are you supposed to see? Do you see ACTUAL images in your head? Like are they as clear as if your eyes were open? Are they mental images like a vivid memory or a daydream? Or do you just see images totally in your head and they don't look like anything, you just know that they are images??
Also. When you LD. Does everything look like your really awake? Like if I LD will I see things like I am now??
Sorry. I am just really interested.
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