Does anyone have a good WILD technique for before bed, i.e for night when you first get into bed? |
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Does anyone have a good WILD technique for before bed, i.e for night when you first get into bed? |
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I have been using the original WILD method to do this. Although I haven't gotton a LD from it, i have experienced many of the sensations. |
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There aro lots of WILD techniques in the tutorial part of the forum. Give it a search and you'll find them. good luck |
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The WILD techniques do work, but I'm wondering if there exists a better technique for WILDING before bed, as opposed to the middle of the night |
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i WILD last night , all i did was layed down didnt move aat all and just let my mind wander a little on a few thoughts and i managed to get HI and weird noises didnt go all the way for some reason , my legs were schorching hot so i just stopped |
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My understanding of sleep tells me that WILDing right away is difficult because your body's not going straight into a period of REM sleep. I've heard reports that it's possible but the dreams aren't as vivid as if you do the WILD technique after a WBTB. |
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