I find that techniques for inducing LDs can sometimes get a little too complex, which in turn sabotages your chances of having one. Seems like most techniques skip over the "confidence factor." I find that when I'm TOTALLY confident about having an LD, I'll have one that very night with little or no technique.

So what I did a few months ago was I built up my confidence every single night to the point where I didn't doubt for even a second that I wouldn't have an LD, and I simply went to sleep. That night, sure enough I had an LD.

On the second night, I did the same thing. I really wanted to see if I would have an LD two nights in a row, as I had NEVER had that happen before. So that night, I built up my confidence again and bam, another LD.

I didn't have one the third night, because I was convinced that I proved I could have an LD with only confidence and nothing else.

So here's my... NON-technique, if you will.


1) Imagine yourself becoming lucid, and imagine it as a future event. Imagine that it really IS happening tonight, and that you can't do anything about it or stop it.

2) Go to sleep with this same confidence right away, before you begin to lose it through negative self talk (inner dialogue). Once you've got the idea in your head that you're becoming lucid no matter what, don't dwell on it. Just let it go, and go to sleep. Don't come back to this idea, no matter what. Empty your mind and sleep away. You'll fall asleep pretty fast.

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(I believe that when you repeat an affirmation too many times as you're falling asleep, they can actually hurt your chances of having an LD. You should only say something once or twice with REAL emotion, because just mindlessly babbling "I'm going to realize I'm dreaming, I'm going to realize I'm dreaming, I'm going to realize I'm dreaming..." will actually cause you to lose motivation and might actually cause you to lose the belief that you will. Saying something once, but with an emotional response should plant the seed in your subconscious that you are confident about whatever you're trying to do.)

I would love for anyone to try this technique and tell me how it goes. It's worked numerous times for me, so it should for you as well. Comments would be appreciated. =D