This is a simple LDIT that I thought up while trying to WILD.

Basically, all you have to do is repeat to yourself over and over again as you are falling asleep "I am going to be asleep soon, and I shall only wake up in the morning."

I found out that by making my mind absolutely sure that I am going to be asleep, I can realize that I am dreaming very easily, and if I find myself awake in my bae, I do a RC. This method has scored me many Lucid dreams.