Hi, everyone. I've been practising WILD for the past little while, and I think I may be having near-success, but there seems to be a certain something that is hindering my progress. When I go to WILD (after 5-6 hours of sleep, or sometimes in the afternoon), I can easily become relaxed and begin to see HI, and my body also becomes very numb and still. But, when a transition to the dream world seems imminent, my heartbeat always rises (automatically, it seems), and this usually always results on me paying attention to my rising heartbeat, and thus failing the transition.

It might just be the excitement of the unknown, but I can't seem to relieve myself of this rather irritating roadblock. Any ideas on how to calm my nerves enough to avoid this? I think I'm close to transition.