The passed three nights i have tried FILD, two nights i woke up for a split second hit snooze and started, all i remember is tapping like 10 times then, im sleeping. The bad thing is that i keep waking up during rem (Due to alarm clock to try FILD) and i know it, But i dont want to take the time and write dreams down becuase you have to immidiatily go into the FILD techniqe, problem is after i fell alseep and woke back up my DR was erased completily becuase i fell back asleep trying FILD. So in my quest for FILD i have lost recall the passed three nights, i only remember tryind FILD two times though, the 3rd time i just woke up in the morning, i dont even remember ever turning my alarm off. Anyway, tonight im going to stop at 8taps (seconds) and do my RC, i hope by the end of nextweek ill get this technique down, its so simple. Please if FILD has worked for you and your reading this let me know. As of now theres only a few people i know of on this forum that use it. This weekend im going to attempt FILD after hitting snooze, and if i just fall alseep when my alarm wakes me up again ill stay up for a while then try WILD. Also, wouldnt a FILD be the easy way out? Meaning, your only up for a second so your brain isnt as active as a WILD forinstance when you are awake for a while, meaning it must not be as intense as a wild? whatever, its somewere to start. |
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