Hello there.
ive been trying WBTB/WILD for a while, usually with about 5-6 hours of sleep.
i stay up for sometime 15 min, or 1 min. i can get SP in about 50 breaths, 25 in
25 out. i feel tingly in most limbs, but not all over. i just cant get any more SP,
or any sounds or HI or anything.
how can i get past this stage?
thanks!
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