My only real LD came to me through this method.
I has having extremely bad recal and insomnia from trying to LD so much. I occupied my mind so much that an LD was the priority over actual sleep. In other words, i focused way too much on something that needs a relaxed mind.
For all those on a dry spell, this is worth a try.
1. Stop writing in your dream journal and doing reality checks.
2. Dont WBTB and MILD or WILD, or any other techniques.
Simple.
What you should do is read a lot about LDs during the day. When you go to bed, its OK to have lucid dreaming on your mind, but dont expect it, because you are not going to use any induction techniques.
Like i said, this might work for those who are in a dry spell. Its atleast worth a shot.
|
|
Bookmarks