Please share with us more information regarding your technique, so far this is what I've picked up:

1) You get some lucid mp3's (I'm guessing maybe lucidremix or something, or are they subliminal?)
2) You stare off into a plasma ball and enter the trance state in which your subconscious mind is most susceptible and you basically implant all the suggestions and what not from the mp3's...

And then what? Just go to sleep? Is this done several times during the day or just before going to sleep at night? Thanks...