Tone out noises during WILDs
Well, considering my mind needs to wander to fall asleep, I had assumed WILDing would be impossible for me, because it required concentrating. Well, I might of proved myself wrong, but I'm not sure, BECAUSE A NOISE BROKE ME. So here is the story.
It is about 1 AM. I've been trying to sleep for about 45 minutes now, but I just can't seem to fall asleep. This is the first night in 5 nights I've had trouble falling asleep. So, I think to myself: "Hey, even though I haven't gotten 5-6 hours of sleep yet, I'm gonna see what happens if I try to WILD!" I lay down, and start doing the 61 point method. At about point 3 (which believe me, was quite a while. It is hard as hell for my mind not to wander when I need to concentrate on non school work) I got some dark blobs of colour. I'm not sure if that was HI, because if I imagined them there they would come up in my actual vision about half a second after, so I thought it was just me wanting them. Bla bla bla bla I did more. It literally took me half an hour to get from point 3 to 13 because my mind wandered SO MUCH, especially on the finger points. Really I was thinking about standing on my wrist, and the next thing I know I'm thinking about the myself cooking eggs... Its weird. Anyway, at about point 12 I started getting cool images. I am pretty sure this much be HI, because it was so rapid it was scary. I could of never created something like that myself. It was like a war of dark colours. I could've sworn I saw a fossolized frankenstien face in there as well, not to mention total light periods. This might just be me, but the tips of my fingers were kinda tingly. I was almost so amazed by these, and of course I didn't care much about the WILD, because I didn't get 5-6 hours of sleep, so I just watched the images, while half conciously slowly doing the 61 point method. At about point 15, I heard my brothers bed creak. I was thinking "OH CRAP, WHAT IF IT RUINS MY HI!!!!" It did. I was pissed. He is lucky he went to school before I could kill him.
I opened my eyes amazed, yet angry, at about 1:28 AM. I fell asleep at like 1:40.
So, do you have any suggestions to tone out any noises during the wild. If it helps, I have been sleeping with headphones the past week or so, so my iPod's alarm can wake me up at 4 AM for the WBTB method. I don't really want to listen to white noise, but do you have any suggestions?