Hello,
My questions in blue and comments in normal color, please answer my questions.
This is how I am going to go through this tonight. I've already assigned my subconscious a name, which is Sara Wedford9. Now what I am going to do is this - think to my self, ""I will wake up after every dream period and I will remember my dream".
Do you keep repeating this as you fall asleep or just once (for MILD)?
I also have my alarm clock set to 5AM and I will be sleeping at ~10:30'ish PM, because I think it's a 10% chance I will actually wake up after my dream. Now when I wake up I will hopefully remember a dream and then sit and think to my self, " I will re-enter that dream, Sara WedFord9 and I will re-enter that dream ".
Do you keep repeating this as you fall asleep or just once?
If I don't recall a dream can I just think back to a dream I do remember and think about going back to that dream?
Then hopefully I will have a lucid dream. My hopes are high, I will be crushed if it doesn't work but just accept it.
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