Re: The calming candle light
[quote]
I use a candle as part of a technique.
I am guessing because it has such a calming effect that it is like visual meditation.
I stare at the candle for as long as I can. I try to keep a conscious perspective of the candle but sooner or later the sleep eventually overrides my conscious thought. These often lead into late stage hypnagogic imagery! ----> Then lucidity! :)
By chance, this isn't related to the TV WILD I used to have as a child that I told you about, is it?
Re: Tea light saftey tips
[quote]
Not sure. Tell me more.
TV WILD is when you watch TV when really tired, keeping your mind wide awake, but during that time, your body is falling asleep, and after a while, you can no longer hold the remote (the SP state), and you should fade into a dream (probably inside the TV show, but who cares as long as it is a WILD party there).
I also do that with video games as well (nothing better than pausing your game, entering SP, and then a WILD, in 3rd person, kind of controlling the characters!).
Re: The calming candle light
[quote]
I use a candle as part of a technique.
I am guessing because it has such a calming effect that it is like visual meditation.
I stare at the candle for as long as I can. I try to keep a conscious perspective of the candle but sooner or later the sleep eventually overrides my conscious thought. These often lead into late stage hypnagogic imagery! ----> Then lucidity! :)
Sounds kinda like the lotus flame technique, but more concentrating on staring, rather than visualising! I dont wanna burn my cool Mozart candle though : (