Hey again, finally had my first lucid and experienced some major problems.
ill try and get straight to the point. heres part of the experience.

As i walked through the doorway i stopped. Wait, where am i going, what am i doing, am i in a dream? i thought. Yes! I am dreaming! Suddenly i felt so heavy and i was being pulled down backwards to the point i fell on my back, proped up against a wall. Still in contol i forced myself back up. I then tried jumping because i remember you should go higher and land softer if your lucid dreaming. When i jumped i only came slightly off the ground, about an inch or so. I felt sooo heavy still. I tried again, same result. [/b]
1)can anyone explain this?
2)how do i overcome the barriers of putting my hand through walls etc?