I don't personally need an alarm clock. If I want to try a WBTB, I'll just wake up automatically after 6 hours of sleep. This morning, I woke up at 4 am and had to be out of bed by 6 b/c I had to get ready for school. After I jotted down a few notes about 4 dreams I remembered, I just rested for a few seconds and then started some WILD techniques mixed with a little HILD. |
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