Apologies if this has been asked countless times but I wasn't sure quite where to look.
In many ways I am fortunate to experience very vivid dreams nearly every night, the most being four in one night. I have been keeping a dream journal too which has not only been interesting in so much as various common points have been easier to spot once I have read back through them, but also it is helping with recall.
But my problem is, how can I tell myself when I am asleep that I am dreaming and change it from a passive dream into a Lucid one? I have been making an effort to keep doing reality checks during the day, but at night, even when the weirdest things happen and simply cannot take place in waking life and the clues simply scream to me [afterwards] that it is a dream, I never seem to be able to cotton on and do a reality check Even when I have had a couple of less pleasant ones, it suddenly occurs to me that it is a dream and wake up to get out of it. Why can't I think, hey this is an unpleasant dream I'm going to make it a nice one. In fact, the less pleasant ones have sprung to mind more readliy that it is only a dream more than the more exciting/weird/pleasant ones.
They're all so obvious they're dreams when I've woken for just the total nonsense which usually creeps in, yet they all seem so normal at the time......
There must be a way 
Again, apologies if this is going over ground already covered. A pointer to the right thread would be appreciated.
|
|
Bookmarks