This is a technique that I have developed recently. It is a very easy way to become lucid. I have had a 100% success rate with this. (2 attempts)

After I have woken in the morning, I focus on a place that I know well or a route to somewhere that I know well (the route not the place) and I imagine everything about the place. Scenery objects, my clothes, people, and I do things. I try to recreate how I feel when you are dreaming. The real body must not be moved, but don't focus too much on that. This method requires concentration on the dream. You can shift all of you awarness out of your body and into your environment in a couple of minuets. Then you are lucid.

1. I have only done this in the morning. I don't know how well it works in the evening.
2. The sleep appears to end soon after the dream has finished.
3. No need for a reality check because you will be aware of the slow wake/dream transition.
4. This is not a WILD. No hallucinations or paralysis.
5. I do not know if being tired or sleepy is totally nessecery.
6. It is best to do this at a time when you won't be disturbed as it helps you to ignor the real world and focus on the dream one.
7. I recommend this technique for begginers and for anyone who wants to fit in an extra lucid dream.

please try it out and/or comment