I personally use Castaneda's find your hand technique. It's is a really old one but it works amazing. All I have to do is throughout the day I set my intention (so the dream isn't wasted) and then at night I sit at my bed and stare at my hands and repeat vocally or in thought for maybe 5 min. "tonight I will see my hands and realize I'm dreaming. It works 70% of the time for me. Hope that helps anybody. I learned this technique from Robert Waggoner's amazing book Lucid Dreaming Gateway to the Inner Self. Must buy the book!! Well worth the money |
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