Thread: The other MILD; Music Induced Lucid Dream

Spoiler for Pre info:

Im not sure how to adapt this to other people, I only know my own success so I'll talk about this. I study music and the technical aspects of it. I don't play an instrument but what I do do is sing. I also play a lot of rhythm games. In a game, there is a set of 10 songs played in a chapter. One of the sets of songs is an orchestral arrangement made from 4 songs already existing within the game. The 10 songs strung together Lasts around an hour but I only need to listen for around 8 minutes for this to work. The song can be found here: https://m.youtube.com/watch?v=GghUgHMJsxY

What I know and how I use the technique:

When I wake up naturally in the night and move so I don't get an easy wbtb, I play a long song that I have memorized. I listen to it for around 8 minutes and turn it off but still play it in my head following how it goes. I then fall asleep rather easily following the song in my head when the song hits 12 minutes (11:48) there's a musical que in the song that I have trained myself to correlate to being in a lucid. When the song that I have been imagining as I fall asleep hits that point, it's been long enough that I would have already been asleep. Once it hits that part of the song, I become lucid due to the musical cue. It has a very VERY high success rate for me but I'm not sure how to teach others. If anyone would like to comment their thoughts and suggestions, that would be great!