As the title may have already i'm starting to get a little desperate and frustrated... I'm not sure how to move forward from this point i'm at.

A little background though, I remember 2 dreams each night on average (I think that should be good enough, right?) And I've had somewhat lucid experiences before (i think) but clearly im aiming for a lot more. I'm just as interested in my normal dreams than lucid ones just because the plots are so interesting and immersive, I could legit think about one of these dreams all day replaying in my head over and over. Heres my problem though; MILD, FILD and especially WILD haven't worked for me up to this point.

I held out a lot of hope for FILD especially but i feel like i continually mess it up... Whenever i wake up i just can't sit still and i always clear my throat and throw myself off course. I'm not really sure exactly what it is im looking for but a lucid dream is definitely one of them... any help is welcome... im sorta desperate for it at this point lol