Day 1

Well I got lucky and my first night was a success. I had a cool lucid dream where I basically just sprinted all over the place and flew down some escalators (no time to wait obviously). Next time I'm going to take it slower and maybe talk to some dream characters.

As for the technique - it took me a while to fall asleep after finishing the cycles and my sleep was not very restful at all. But I do think the technique helped, even though I had the lucid dream later in the night. I think I'll stick with SSILD even if my sleep suffers a bit.

Success rate: 1/1