Feeling when entering a dream. I fear it?

Afternoon Dreamviews! I come to you again hoping you can guys help me!

So, half of the time I will find myself waking up in the middle of the night or close to the morning around 4-6 a.m. When this happens I might usually use the bathroom, grab something to drink or try to sleep again. Usually upon waking (when trying to go back to sleep) I will open my eyes for maybe a couple seconds and then close them. Soon after, I get this weird.. feeling. As if I'am transitioning from reality to the dream world. If I feel this, and it's not to far in. I can re-open my eyes and find myself in walking life, but.. if not. I will find myself embedded in the dream world. Sometimes this feelings scares me away from entering them. Like this morning, I had it, but backed out fearing I would see things I didn't want to.

Yesterday morning, similar feelings, but I had transitioned before I could notice. I hadn't opened my eyes yet, and I wasn't scared. But when I got a thought
of fear. I could feel the whole world around me change into something bad. I didn't open my eyes, but somehow woke up.

If any of you can aid me on how to over come this, please do. I feel when I'am dreaming I get racing thoughts of things that could happen. and it's making the thoughts come true, and not good ones. :? :panic::puppydogeyes:

the simplest advice i could give is to simply not worry. even if you do start seeing frightning images, they can't actually harm you. i believe meditation can help with controlling thoughts. finally, dild typically has no hallucinations or similar sensations, so you might want to look into that. good luck and happy dreaming.

As splodeymissile said, just relax. It's not a bad thing, and it will most likely happen every time you go into a dream. My advice would be to just keep at it until you're over your fear or the feeling, just remember that there's nothing to be afraid of, you are in control, and you will be fine.

Your problem is you assume that something bad is gonna happen.. Dreams are very fun.. But if you assume something bad will happen, I hate to tell you this but it probably will. You got to Believe that something good will happen, and it will. That is the best advice I can give you. Stay strong dreamer, can't wait to join you :D