Sorry for all the text, but i hope it helps, and im no expert, however

Heres what you need to do, first off, stop WILDing, as you can probably tell, its very frustrating and hard to work with, and its o.k, i went through it to. Is your dream recall good, or do you have a dream journal? If you do, keep doing it, because it will help. I know im probably different then you, but you know that really long dream right before you wake up? when you actually wake up, keep your eyes closed and dont move, just chill, maby tell yourself "I will realize im dreaming" a couple of times. I started doing this the morning of New Years Eve, and got 2 lucids chained, Did it today and got 2 more, after about a month of hard trying and no effort. This was only after i resolved to pay attention to what works for me, and, it worked. So try the morning thing, otherwise known as a DEILD, at first. You need good recall or you'll end up only remembering the last dreams in your chain. Good Luck, and Welcome to DreamViews.