Help needed with SAT

For the sporadic awareness technique, I know I gotta suddenly stop, question if I'm dreaming and observe my surroundings, but what exactly am I meant to be observing?

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For the sporadic awareness technique, I know I gotta suddenly stop, question if I'm dreaming and observe my surroundings, but what exactly am I meant to be observing?

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You are observing what is around you. I'm at my laptop now, so I look at keyboard, screen, my desk, TV, window, cats, all while having a feeling in pit of my stomach, that this could easily be a dream and I don't know, until I RC.

When looking at things, you are comparing them to how you remember them to be. Like your laptop - was it always blue? Do you have shades on your window just like the ones you see now? Try to change something. Say "if this was a dream, my tv would be 42inch flat screen. Does it change into that?

Here is more about the moment when you drop everything and question your reality with the emotions attached. Collection...DILD.

Here is another great explanation of awareness. Sageous self-awareness.

Please ask, if you need any more help. Happy dreams:alien:

Thanks a bunch for the help, the collection of the techniques is especially useful. I'll be sure to ask for help if any other problems arise. :D

Thanks gab :)

Thanks a lot gab.