I discovered this method because me and my brother Kaimelar, put a alarm at different hours in the night after the six first hours of sleep, to remember our selves to lucid dream, he does WBTB and stuff. Well, everytime this alarm went off, it mixed up with my dream confusing me, and sometimes I even checked my cel-phone in the dream (yeahh.. in our case its the cel-phone alarm).

The idea is that you remember what the alarm sounds like, and in the dream know that its coming from the 'reality'. When you do this in your dream and you are aware, quickly begin to use techniques to return the vividness to the dream (like rub your hands,dream spinning, CLARITY NOW!!,etc ) that way if you don't make it intto the dream you really really gain points in your ability to maintain the vividness in the dream but also learn how to keep yourself focused in your dream state, and make it easy for you to not wake up just like that.

I think for some people this method can't work as well, because some people wake up immediately with their alarms and don't mix the alarm with their dreams. Im sure this method will work perfectly or at least gain alot of training in maintaining the vividness.

Well, i hope it can work for you ppl like I think 100% it will work for me. Post your comments please!

Thanks.