Hey Dreamviews! This is my first post
I have a question regarding reality checks. I quite often forget to reality check throughout the day, so I have considered setting an alarm on my ipod. When the alarm goes off, I can just hit snooze so that every 9 minutes (the amount of time snooze lasts) I am reminded to reality check. Will using this throughout the day make me RC while dreaming, or will I become dependent on the alarm and forget to RC without it?

Thanks in advance!