Thread: Help On Acquiring Lucidity

You can experience sleep paralysis in a variety of methods, not just the WILD method. In any method that brings you into a dream without a lapse of consciousness, you are likely to come across sleep paralysis. Some of these methods include WILD, DEILD, FILD, and VILD. So no, sleep paralysis is not the same as WILD.

So how do you personally get sleep paralysis