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    1. 07-26-2012 10:35 PM #1
      calumdj
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      Question Help inducing SP

      i have been trying for a while now and i lay there still for 20 mins or more and sometimes i get tingles in my feet and one time i felt pressure on my chest am i getting close and are there any tips you could give me?
      -Thanks
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    2. 07-27-2012 04:38 AM #2
      faceonmars
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      It sounds like you are not even close. I would try a DEILD or WILD with visualization.
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    3. 07-27-2012 11:51 AM #3
      Gr8God
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      Nope not close you'll know you're close when you start seeing random flashes of images and start hearing things
      Tips: Don't concentrate on SP just lay there and count you breaths , Don't open your eyes (Especially if you start having Hallucinations) , I can't really think of anymore usually these work for me but everyone's different so it might not work for you
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    4. 07-27-2012 01:35 PM #4
      benzilla04
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      These tips will help me aswell. How do you resist the urge to move or boredom?
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    5. 07-27-2012 01:48 PM #5
      faceonmars
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      If you visualize yourself in a certain setting it might alleviate the boredom.
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    6. 07-27-2012 03:01 PM #6
      dutchraptor
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      You don't have to see imagery or hear things, no one here really knows how close you were. I agree with faceonmars visualization is the key to succesfull Wild or Deild, focusing on your body or SP too much will make you lose concentration. When I Deild I don't even notice the more than light SP before I transition .
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    7. 07-27-2012 03:32 PM #7
      benzilla04
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      Okay cool I just woke up from a nap, had a lucid dream xD LDreaming makes me so happyyy
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