Hello!
I have never experienced Sleep Paralysis before and I am hoping to try the DEILD method tonight, but i always chicken out because I'm too afraid of the unexpected. So I know what to expect, I hope some of you can leave a comment below of what it feels like and how long you are in the state of SP until moving into a dream. I already know about Hypnogogic Imagery since i have attempted the WILD method before and experienced HI, but i never got to Sleep Paralysis. Any Response would be greatly appreciated. Thanks!