Okay, So I meditate every night for about 30mins to an hour and while I meditate ill do maybe 1 or 2 "mock reality check" is what I like to call them. So while i'm meditating and ill imagine i'm in a dream like ill put myself in a forest or somewhere bizarre and imagine i'm walking through the place, where ever i put myself. Then ill stop and imagine i'm doing a reality check or as I like to call it dream test, So I imagine I pass all of my dream tests while meditating and pretend I just figured out I was lucid. So its more like a realistic dream test. then I just stop and go back to meditating then do it again. Does this sound like it would be effective at all if you even understand what im trying to explain, thanks!