Okay, I've been trying to WILD for the course two weeks, and I'm going to list the things that I do. Because every time I try, I always get the same output.
1. I wake up after 4-6 hours of sleep and lay on my back with arms to my sides.
2. I relax: jaw, arm muscles, leg muscles.. Etc
3. I begin to start saying a mantra (sometimes) and just kick back and wait.
4. I start feeling my hands slowly start becoming fuzzy, than my arms, and to the rest of my body, but not all of it. The best way to put to is that, my body is frozen in ice, but some parts of my body aren't covered, like: Half of my torso, one of my upper legs, and my feet, and they never go into SP.
Now I'm going to list the weird things that I do without thinking.
1. I start opening my eyes slowly, but I don't try to, Its like my body wants to. when I start opening, I can see my ceiling, so I close them tighter. (not too tight)
2. last night when I tried it, I actually swallowed without thinking, I just did.
I also have a fan in my room. Does it have to be perfectly silent? Or can I have the fan? Oh and whats really strange is when I say to myself "that's enough" and just try and move my arms to sit up or something. I can do it as if I wasn't in SP, like I was just laying there the whole time. I can just lift my arm up like nothing, but my bones feel a bit creaky, and I feel really tired like I had just woke up from sleep.
I didn't false awaken either. I know this for a fact.
I would love a comment for feedback, and i would really like to see whats wrong because I wanna do this Thanks To Everyone.
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