Thread: Attaining Lucidity From a Nap?

I will most probably try getting lucid in a nap tomorrow. I have a very active day so I will most likely nap after school. Is there any tips/methods you can give me for attaining lucidity? Thanks a lot!

I would like to try and have a LD in a nap. I seem to have vivid dreams when I nap, so it should be ok!

Maybe a WILD?

Most any WILD technique will work the same as when you do a WBTB, so I think that's your best bet.

Remind yourself that you will awaken in a dream and visualize the last dream you can recall. This, combined with progressive muscle relaxation, can result in a non-REM lucid dream at bedtime or any other time. Good luck to you!

Originally Posted by faceonmars

Remind yourself that you will awaken in a dream and visualize the last dream you can recall. This, combined with progressive muscle relaxation, can result in a non-REM lucid dream at bedtime or any other time. Good luck to you!

I'm a bit confused. I never had a WILD before. What are non-REM lucid dreams?

Unless your going through REM rebound, I've always assumed naps were too short for REM sleep to start.

Okay it looks like I'm doing a WILD! Thanks guys ^_^

I wish I had more time for naps. I love a good afternoon nap.

I just tried a WILD in a nap... well it didn't work out so well... But probably because i was so tired that i just fell asleep normally.