Autosuggestion Thread

Sluggish-running makes me lucid!
Sluggish-running makes me lucid!
Sluggish-running makes me lucid!
Sluggish-running makes me lucid!
Sluggish-running makes me lucid!
Sluggish-running makes me lucid!
Sluggish-running makes me lucid!
Sluggish-running makes me lucid!
Sluggish-running makes me lucid!

I never move when i wake up.
I never move when i wake up.
I never move when i wake up.
I never move when i wake up.
I never move when i wake up.
I never move when i wake up.
I never move when i wake up.
I never move when i wake up.
I never move when i wake up.
I never move when i wake up.
I never move when i wake up.

I always remember my dreams.
I always remember my dreams.
I always remember my dreams.
I always remember my dreams.
I always remember my dreams.

I will have a lucid dream and I will find my dreamguide
I will have a lucid dream and I will find my dreamguide
I will have a lucid dream and I will find my dreamguide
I will have a lucid dream and I will find my dreamguide
I will have a lucid dream and I will find my dreamguide
I will have a lucid dream and I will find my dreamguide

Thankyou for the thread! :)

I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.
I wake up for DEILD every night.

The next time i'm dreaming, I will realize I am Dreaming.
The next time i'm dreaming , i will realize i am dreaming.
The next time i'm dreaming i will realize i am dreaming.

My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me.
My dream guide is looking for me
My dream guide is looking for me.
My dream guide is looking for me.

All my dreams are long and vivid
All my dreams are long and vivid
All my dreams are long and vivid
All my dreams are long and vivid
All my dreams are long and vivid
All my dreams are long and vivid
All my dreams are long and vivid

All my dreams are long and vivid
All my dreams are long and vivid..
ALL my dreams are LONG and VIVID!

I am always lucid i am alwyas lucid i am always lucid i am always lucid i am always lucid i am always clearly lucide i am always clearly lucid i am always clearly lucid i am always clearly lucid i am always clearly lucid i am always clearly aware of my lucidity i am always clearly aware of my lucidity i am always clearly aware of my lucidity i am always clearly aware of my lucidity i am clearly aware of my lucidity i am clearly awre of my lucidity i am clearly aware of my lucidity i am clearly aware of my lucidity i am clearly aware of my lucidity i am clearly aware of my lucidity i am clearly aware of my lucidity i am clearly aware of my lucidity

Tonight I lucid dream
Tonight I lucid dream
Tonight I lucid dream
Tonight I lucid dream
Tonight I lucid dream
Tonight I lucid dream
Tonight I lucid dream
Tonight I lucid dream
Tonight I lucid dream
Tonight I lucid dream
(and continued in Notepad :D )

I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal
I dream of writing in a Dream Journal

I most often use:
I will remember my dreams.
I will remember my dreams.
I will remember my dreams.

Relatively straight forward and simple but it seems to do the trick. I can recall on average 4-6 dreams a night and write them down. I'm unsure of what I'll use to lucid dream, perhaps I'll steal ThAtaInTmE's auto-suggestion! :D

I'll stay still when I wake.
I'll stay still when I wake.
I'll stay still when I wake.

1. I will remember my dreams
2. I will remember my dreams
3. I will remember my dreams
4. I will remember my dreams
5. I will remember my dreams
6. I will remember my dreams
7. I will remember my dreams
8. I will remember my dreams
9. I will remember my dreams
10. I will remember my dreams
11. I will remember my dreams
12. I will remember my dreams
13. I will remember my dreams
14. I will remember my dreams
15. I will remember my dreams
16. I will remember my dreams
17. I will remember my dreams
18. I will remember my dreams
19. I will remember my dreams
20. I will remember my dreams
21. I will remember my dreams
22. I will remember my dreams
23. I will remember my dreams
24. I will remember my dreams
25. I will remember my dreams
26. I will remember my dreams
27. I will remember my dreams
28. I will remember my dreams
29. I will remember my dreams
30. I will remember my dreams
31. I will remember my dreams
32. I will remember my dreams
33. I will remember my dreams
34. I will remember my dreams
35. I will remember my dreams
36. I will remember my dreams
37. I will remember my dreams
38. I will remember my dreams
39. I will remember my dreams
40. I will remember my dreams
41. I will remember my dreams
42. I will remember my dreams
43. I will remember my dreams
44. I will remember my dreams
45. I will remember my dreams
46. I will remember my dreams
47. I will remember my dreams
48. I will remember my dreams
49. I will remember my dreams
50. I will remember my dreams.

Ill be back tomorrow to do this again, thanks for the thread space.

OH YEAH IT WORKED!!!
I had an amazing LD and when I woke up I could have another one but I just decided to get up and write in down. :D
Thanks a lot!!

The next time i'm dreaming, I will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming
the next time i'm dreaming i will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming

Quote:

---

Originally Posted by LucidRaider

The next time i'm dreaming, I will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming
the next time i'm dreaming i will feel it is a dream, and realize i am dreaming
the next time im dreaming, i will feel it is a dream, and realize i am dreaming

---

You will, it's easy :D Good luck :D

I remember my goals in my dreams.
I remember my goals in my dreams.
I remember my goals in my dreams.
I remember my goals in my dreams.
I remember my goals in my dreams.
I remember my goals in my dreams.
I remember my goals in my dreams.
I remember my goals in my dreams.
I remember my goals in my dreams.
I remember my goals in my dreams.

All of my autosuggestions are exceptionally effective.
All of my autosuggestions are exceptionally effective.
All of my autosuggestions are exceptionally effective.
All of my autosuggestions are exceptionally effective.
All of my autosuggestions are exceptionally effective.

When I become lucid tonight there will be no need to rush, I will have plenty of time to do whatever I please.
When I become lucid tonight there will be no need to rush, I will have plenty of time to do whatever I please.
When I become lucid tonight there will be no need to rush, I will have plenty of time to do whatever I please.
When I become lucid tonight there will be no need to rush, I will have plenty of time to do whatever I please.

This thread is an awesome idea. I have a bunch of sheets of paper near my bed with things like this written over and over again. Something else that has been really effective for me is saying these things aloud, right before bed and in the shower and such. 'Thinking' the phrases is also effective. I once heard that method actors will repeat their lines in a variety of emotions (happy, sad, angry, bored, etc.) and with different facial expressions to help them remember them. I'm not sure if this is true, but it doesn't really need to be. Like any ritual, what matters is making some form of effort with the given intent. If you believe that it helps, it helps, and it certainly helps me. I also do it while looking at my hands, because I use my hands as a sort of anchor and most of my reality checks involve them, so they're quite associated with dreaming for me by now.

Quote:

---

Originally Posted by RareCola

Just some advice for everyone who hasn't read the awesome autosuggestion/mantra guide on this website. I notice a lot of people make future statements in their autosuggestion, I've noticed whenever I've done this I haven't achieved what I wanted from it. Instead of "I will lucid dream", for example, use present tense. "I lucid dream."

---

I use the future tense in all my statements because, to me, it feels like the stakes are higher. I used to avoid repeating things like "I will have a lucid dream tonight" because it seemed that if it failed to work a given night, my belief in the effectiveness of autosuggestion would diminish, thus diminishing its effectiveness. I decided at some point that this was... somehow a cop out, and just decided to take any such failures in stride, using the forceful "I *will* have a lucid dream TONIGHT" with as much conviction as I could. Then it started working, sometimes three nights in a row, and because it works so well, my belief in its effectiveness has skyrocketed, and as such so has its effectiveness. Belief is a weird thing. This may function differently for others because all that really matters is what feels right TO YOU. To me, only saying "I lucid dream" wouldn't be forceful, confident or urgent enough, but I'm crazy anyways :P

I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream
I lucid dream

I love this thread. I will have a Lucid Dream the next time I sleep, and I will have mountains of chocolate all to myself!
I love this thread. I will have a Lucid Dream the next time I sleep, and I will have mountains of chocolate all to myself!
I love this thread. I will have a Lucid Dream the next time I sleep, and I will have mountains of chocolate all to myself!
I love this thread. I will have a Lucid Dream the next time I sleep, and I will have mountains of chocolate all to myself!
I love this thread. I will have a Lucid Dream the next time I sleep, and I will have mountains of chocolate all to myself!

Thanks melanieb for this fantastic thread! I'm ready for another lucid. :)

You are welcome! I had brief lucidity myself last night. I really need to get more sleep!

I am lucid.
I am lucid.
I am lucid.
I am lucid.
I am lucid.
I am lucid.
I am lucid.
I am lucid.
I am lucid.
I am lucid.
I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lcuid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lcuid, I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid.

no lucid last night, but super realistic dreams!

I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming. I realize I am dreaming.

Now, I feel like I have Tourettes or something.. :B
Oh wait, I do have Tourettes! :panic:

I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I a lucid. I am lucid. I am lucid. I am lucid.I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I m lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid. I am lucid.

:banana::banana::banana:

And once more before bed, just so it's fresh in my mind.

My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid. My dreams are always Lucid.

I WILL LUCID DREAM TONIGHT.
I WILL LUCID DREAM TONIGHT.
I WILL LUCID DREAM TONIGHT.
I WILL LUCID DREAM TONIGHT.
I WILL LUCID DREAM TONIGHT.
I WILL LUCID DREAM TONIGHT.

My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.
My dreams are always vivid and lucid.

i am lucid
i am lucid
i am lucid
i am lucid
i am lucid
i am lucid
i am lucid
i am lucid
i am lucid
i am lucid
i am lucid
i am lucid
i realize i am lucid
i realize i am lucid
i realize i am lucid
i realize i am lucid
i realize i am lucid
i realize i am lucid
i realize i am lucid
i realize i am lucid
i realize i am lucid

Hey, I had a dream about Lucid Dreaming!
But.. I wasn't lucid. -.-
:roll: