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    1. #1
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      Rothgar's Avatar
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      Sleep trouble

      I was doing pretty good learning to become lucid having about 12 experiences in 2-3 months. But have a problem. I will have 2 or 3 dream periods waking around 1:30 ,3:30 and 5 maybe varying 30 mins. At 4:30 or 5 I set intent and am ready to LD. Problem is I cant sleep after that. If I wake up even a little I am wide awake. I can go on 5 or 6 hrs. I have two thoughts. Try to set my intent earlier or do 4 hrs of sleep every other day. Any thoughts?

    2. #2
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      Quote Originally Posted by Rothgar View Post
      I was doing pretty good learning to become lucid having about 12 experiences in 2-3 months. But have a problem. I will have 2 or 3 dream periods waking around 1:30 ,3:30 and 5 maybe varying 30 mins. At 4:30 or 5 I set intent and am ready to LD. Problem is I cant sleep after that. If I wake up even a little I am wide awake. I can go on 5 or 6 hrs. I have two thoughts. Try to set my intent earlier or do 4 hrs of sleep every other day. Any thoughts?
      Are you using WBTB?

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